too full

Just been out for brunch for my brother's birthday - very delicious but I ate too much. My brother and his girl friend don't know yet.
Having been to the loo twice already, didn't really want to dash out again - didn't really need to wee, just felt so bloated!
Have now been for a walk along the seafront, and back through the park, so feeling a lot better, but exhausted now - that last walk back up the hill is what really kills me - and I'm on the train to work all this week, so I expect I'll be dead on my feet by Friday.
Saying that, the outdoor pursuits place for two days may do for me long before then! I don't know when to tell people at school, it's weird being so new and not really having any close friends on the staff yet; will have to tell my head of dept soon though for risk assessments etc to be done.
Going for a wee lie down now with my caffeine free diet coke, and then some planning for this week - or maybe I should do the planning/marking first, or it may never get done - but then if I'm putting myself, my health and my sanity first, then maybe that's OK!